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Chronicle Books

Yoga 365 By Susanna hardwood Rubin

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Daily Wisdom for Life, On and Off the Mat

Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.

Format: Hardcover
Pages: 372
Size: 3 3/4 x 6 1/8
Publication Date: 10/04/2016
ISBN: 9781452145006