Living Happy, Healthy, and Free In 2023 with Anita Avalos - January 18th, 2023
Event Address: Zaya Conscious Collective: 2492 Lincoln Blvd, Venice CA 90291
Contact Us: (424) 228-4219 or Info@ZayaCC.com
How to create your best New Year without the diet culture mania.
It’s a brand new year…and you know what that means! New Year’s resolutions centered around diet culture are at full throttle, beckoning you to lose weight and go into workout overdrive.
But research shows us that diets don’t work and focusing on weight-loss leads you to feeling at war with your body and food, not to mention stuck in a cycle that keeps extremely unhappy and defeated.
There’s a better way to approach your new year goals and creating the shifts you desire to live happy, healthy, and free in 2023!
Join us as we welcome back Eating Psychology and Body Image Coach Anita Avalos as she shares her best tips and tools to create lasting body confidence, finding peace and freedom with food, and living your life with passion this year and beyond! Break free from the toxic new year’s weight loss centered resolutions and create your best life instead!
Anita Avalos, “The Body-Food Relationship Coach”, is a Certified Eating Psychology Coach & Teacher, Educator, Holistic Health Coach, ACE Group Fitness Instructor, and the creator of The Pleasure Path RetreatTM, a yearly women’s retreat to Tuscany where personal growth meets travel adventure. She has also trained to be a facilitator of the work of Dr. Clarissa Estes, author of Women Who Run With the Wolves.
Anita is passionate about teaching individuals how to release body hate, embrace joyful movements, and access the wisdom of their intuition and inner Wild One. She believes that by adopting the Principles of Pleasure as your guiding force, you can create the life you deeply desire without relying on the outdated, cultural approaches of “no pain, no gain” to get the job done.
Anita also leads workshops on body image, ways of the Wild Woman, how to revitalize one’s relationship with Pleasure, and through her yearly retreats in Italy, encourages women to use travel and adventure as catalysts for lasting change in the most joyful ways possible! She also coaches clients via private and group
programs. Anita lives in Los Angeles and works with women of all ages globally.
Connect with her at www.AnitaAvalos.com and www.PleasurePathRetreat.com