Collection: Mindful & Co Kids
Born out of the innate groundings that our mind, body and spirit are holistically intertwined, Mindful & Co's mission is to inspire, strengthen, and foster happier, healthier more resilient young minds through mindfulness, with the bigger vision to change the staggering and alarming mental health statistics for young people.
Mindfulness is a way of being that empowers and encourages young minds instead of hindering them, barricading them, telling them to “be realistic” or “toughen up”. It is distinct. A new perspective, and a better way of life.
Through yoga and mindfulness exercises, we invite children to connect deeper with themselves, and the world around them. We give them the tools to take into scary situations, difficult relationships, big life decisions, and feel assured and safe in their choices.